MeridianYoga

Liz is a 200 hour level certified teacher through YogaWorks, a program that fuses alignment-focused Iyengar technique with the strengthening and fluid movement of Ashtanga. She began practicing ten years ago as a way to complement her dance training, and gradually found the wonders of yoga drawing her more often to her mat then the ballet barre. When not on her mat Liz works for a non-profit organization that works to advance environmental sustainability and social justice. She is also pursuing a 500 hour level teacher training program.