MeridianYoga

Caitlin Van Hecke discovered her need for yoga while living amongst the creative chaos of NYC. She fell in love with the discipline it brought to her life, as well as the freedom that opened up within. In 2008, Caitlin received her Yoga Alliance certification from Asheville Yoga Center in NC.  Her kinesthetic approach to teaching combines focused attention on the breath and how the body learns to flow with that, all while bringing an intention to better help fuel the two.  Her fascination with the connection between what happens on the mat and then off propels her to share her passion for yoga with others.